What is Swedish Snus?

Swedish snus is a moist oral tobacco product placed under the upper lip, traditionally made from ground tobacco and used primarily in Sweden and other Nordic countries.

Unlike other forms of tobacco, Swedish snus is smoke-free and is pasteurized for consistency and shelf life, whereas other traditional oral tobacco products are fermented. It remains popular due to its long history, regulated production, and variety of strengths and formats. 

Key Takeaways

  • Swedish snus is a smokeless tobacco product placed under the upper lip. 
  • It is made from pasteurized ground tobacco and does not require spitting. 
  • Swedish snus is legal in Sweden but banned in most EU countries. 
  • Snus, which contains tobacco, differs from nicotine pouches, which contain no tobacco leaf or plant matter. 
  • Nicokick exclusively sells tobacco-free nicotine pouches, not snus. 

Background About Snus

Snus has been a staple in Sweden for centuries, with widespread use dating back to the early 1800s. Unlike traditional smokeless tobacco products that are fermented, Swedish snus is pasteurized to control unwanted compounds and improve shelf stability.

It’s regulated under the Swedish Food Act, with production guidelines ensuring standardized nicotine content and ingredient transparency. While snus remains banned in most of the EU, Sweden is exempt under its EU membership terms due to its long-standing cultural use. 

How Do You Use Swedish Snus?

Using snus is straightforward. A pouch or pinch of snus is placed between the upper lip and gum. The nicotine is absorbed through the lining of the mouth, and the pouch typically stays in place for 20 to 60 minutes.

There’s no need to spit, making it a smoke-, spit-, and hands-free option.

How Does Snus Differ from Other Oral Tobaccos?

There are several differences between Swedish snus and other smokeless products like American dip or chewing tobacco: 

  • Production: Swedish snus is pasteurized, while others are often fermented. 
  • Use: Snus is placed in the upper lip; dip is usually placed in the lower lip. 
  • Spit-Free: Snus does not require spitting, whereas dip or chewing tobacco should not be swallowed and requires spitting.

Different Snus Formats

Swedish snus is available in several formats to suit different preferences: 

  • Loose Snus: Ground tobacco packed manually by the user. 
  • Original Portion: Pre-packed moist pouches with quicker nicotine release. 
  • White Portion: Drier surface for a slower release and less drip. 
    • Please note, white portion snus is not the same as a nicotine pouch, which is sometimes referred to as an all-white pouch.

Comparing Snus vs. Nicotine Pouches

While Swedish snus and nicotine pouches may look similar at first glance, they are very different in composition and function. Here’s how they stack up: 

1. Tobacco Content 

  • Swedish Snus: Contains ground tobacco leaf. 
  • Nicotine Pouches: 100% tobacco leaf-free. Nicotine is either extracted from the tobacco plant or synthetically produced, making some options completely tobacco-free. 

2. Product Format & Appearance 

  • Snus: Usually brown or white, depending on format. 
  • Nicotine Pouches: Always all white. 

3. Flavor Options 

  • Snus: Traditionally flavored (bergamot, tobacco, earthy notes). 
  • Nicotine Pouches: Wide range of modern flavors including mint, coffee, citrus, and fruit varieties. 

4. Shelf Life & Storage 

  • Snus: Often requires refrigeration for freshness. 
  • Nicotine Pouches: Stable at room temperature with longer shelf life. 

5. Availability 

  • Snus: Mainly available in Sweden and select global markets. 
  • Nicotine Pouches: Widely available online, especially in the US where they are gaining popularity. 

Snus vs. Nicotine Pouches: At a Glance

Feature Swedish Snus Nicotine Pouches

Contains Tobacco 

Yes (pasteurized tobacco) 

No (tobacco leaf or tobacco-free) 

Nicotine Source 

From tobacco leaf 

Extracted from the stem/ other parts of the plant or synthetic 

All-White Format 

Some formats 

Yes (all formats) 

Needs Refrigeration 

Often yes 

No 

Flavors 

Mostly traditional 

Modern and diverse 

Product Color 

Brown/White 

Always white 

Legal Restrictions 

Banned in most of EU 

Widely available 

Does Nicokick Sell Snus?

No — Nicokick does not sell snus. 

We specialize in tobacco leaf-free nicotine pouches, which offer a modern, smoke and spit-free alternative for adult nicotine users. Our selection includes leading brands like VELO Plus, Rogue, On!, ALP, Lucy and more— all available in multiple strengths and flavors. 

Explore Nicokick's full range of nicotine pouches here

Final Thoughts

Swedish snus is a traditional oral tobacco product with deep roots in Scandinavian culture. While it remains popular in Sweden, many adult users today prefer nicotine pouches for their all-white, tobacco-free format and broader flavor range. 

FAQs

  • Swedish snus is a smokeless oral tobacco product made from pasteurized ground tobacco. It’s placed between the upper lip and gum, allowing nicotine to absorb through the mouth without the need to spit. 
  • The main difference is that Swedish snus contains tobacco leaf, while nicotine pouches are 100% tobacco leaf-free or tobacco free. Nicotine pouches are white pouches, offer more flavor variety, and don’t require refrigeration. 
  • Snus is placed under the upper lip, where it slowly releases nicotine. It typically stays in place for 20 to 60 minutes, and does not require spitting. 
  • No — Nicokick only sells nicotine pouches. These offer a modern alternative to snus with multiple strength levels, all-white formats, and a wide range of flavors.